OK I admit it…I want it all. I want to be a super flexible, meditating yogi, I want to have… Read more You can do anything, but you can’t do everything!
Author: marley
Yoga For Runners
With marathon and race season fast approaching it’s the perfect time to talk about yoga for runners. Being a runner… Read more Yoga For Runners
Yoga For Beginners
To a newcomer yoga can be a daunting mystery… ‘Is it actually a good work out?’ ‘Will I have to… Read more Yoga For Beginners