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Vida Yoga

Vinyasa and Ashtanga yoga teacher

Author: marley

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You can do anything, but you can’t do everything!

Posted on 6th April 20166th April 2016 by marley

OK I admit it…I want it all.  I want to be a super flexible, meditating yogi, I want to have… Read more You can do anything, but you can’t do everything!

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Yoga For Runners

Posted on 27th March 201627th March 2016 by marley

With marathon and race season fast approaching it’s the perfect time to talk about yoga for runners. Being a runner… Read more Yoga For Runners

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Yoga For Beginners

Posted on 27th March 201627th March 2016 by marley

To a newcomer yoga can be a daunting mystery… ‘Is it actually a good work out?’ ‘Will I have to… Read more Yoga For Beginners

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